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helping drill and dance teams perform at their best
flexibility, stretches, splits… for drill and dance team

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Archive for September, 2006

How to Perform at Your Best

The nerves always ruin our performances. How do we get rid of that nervous feeling before we perform? How are we going to stop thinking about forgetting the routine while we’re performing–or tripping, falling, doing the wrong move. We always worry about what can go wrong, and often, one thing does go wrong because we’re […]

How to Mix Music

I know this is a huge issue in drill. Who will mix the music if I can’t do it? If it needs to be done professionally, how will we raise the money? Well, don’t be discouraged to mix music. Really, it’s very simple.
Here’s how to do it:
1. Get a music cutting program
I’d recommend Adobe Audition, […]

Updates

Sorry about not having the routine up. I thought that I could finish it by today, but I’ve had way too much homework and compulsory tasks. I’m hoping that it will be up sometime soon, but I can’t really say when. At this point, I have the music all mixed and part of the routine […]

Consistent Schedules

I know I write about consistent schedules a lot, and I can’t stress how important it is!
Lots of dancers never have time for anything, and this is a somewhat true statement. Mostly the problem with scheduling is in high school, where it can sometimes be hard to find places to practice all the time (though […]

Stretch your splits in 3 weeks - Flexibility to the Max!

Routine on how to stretch your splits in 3 weeks. Detailed steps on how to become more flexible, learn different stretches, and get down the splits.