Comments on: Stretch your splits in 3 weeks – Flexibility to the Max! http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/ helping drill and dance teams perform at their best Wed, 10 Mar 2010 03:13:29 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: cheerchick911 http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/comment-page-7/#comment-65609 cheerchick911 Sat, 06 Mar 2010 15:44:40 +0000 http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/#comment-65609 okk look immma cheerleader this method only works if ur at least in shape thats the only way your goin to get them so it might be a good idea to throw in some running with your stretching and eating healthy also helps you (= okk look immma cheerleader this method only works if ur at least in shape thats the only way your goin to get them so it might be a good idea to throw in some running with your stretching and eating healthy also helps you (=

]]> By: DesperateToDoTheSplits! http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/comment-page-7/#comment-65497 DesperateToDoTheSplits! Sun, 28 Feb 2010 15:14:39 +0000 http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/#comment-65497 Hi; been practicing for a while now but I can't seem to get rid of one very sincere + Painful feeling in the back of my knees when I go into the V stretch. It is a horrible burning feeling and is restricting my stretch ALOT! Just wondering; does anyone else get this? If so, what can you do to prevent it? thanks guys (-: Hi; been practicing for a while now but I can’t seem to get rid of one very sincere + Painful feeling in the back of my knees when I go into the V stretch. It is a horrible burning feeling and is restricting my stretch ALOT! Just wondering; does anyone else get this? If so, what can you do to prevent it? thanks guys (-:

]]> By: Michelle http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/comment-page-7/#comment-65432 Michelle Fri, 26 Feb 2010 02:06:25 +0000 http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/#comment-65432 Hey I am going to try this! Thanks for the advice...I need my splits down in just about 2 months, so that should give me lots of time :D Hey I am going to try this! Thanks for the advice…I need my splits down in just about 2 months, so that should give me lots of time :D

]]> By: JEMMS http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/comment-page-7/#comment-65232 JEMMS Tue, 23 Feb 2010 21:43:26 +0000 http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/#comment-65232 I think the timing on these things are wrong. I was re-reading this and realized that I wrote the one above 3:23. Wonder what this one will be timed..... Anyway I am making HUGE progress, used to be 1ft of the ground on the right side and now I am only 4 or 5 in! I think the timing on these things are wrong. I was re-reading this and realized that I wrote the one above 3:23. Wonder what this one will be timed….. Anyway I am making HUGE progress, used to be 1ft of the ground on the right side and now I am only 4 or 5 in!

]]> By: JEMMS http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/comment-page-7/#comment-65225 JEMMS Tue, 23 Feb 2010 20:23:46 +0000 http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/#comment-65225 I REALLY want to do splits and this is the best website I have found! I will be back with results!Thanks!:) I REALLY want to do splits and this is the best website I have found! I will be back with results!Thanks!:)

]]> By: CS07 http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/comment-page-7/#comment-64948 CS07 Sat, 20 Feb 2010 21:53:48 +0000 http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/#comment-64948 I'm so glad I found this website! I'm going to try this for 3 weeks and I'll tell you if i could do the splits or not.....so I'll let you know in 3 weeks! I’m so glad I found this website! I’m going to try this for 3 weeks and I’ll tell you if i could do the splits or not…..so I’ll let you know in 3 weeks!

]]> By: karen http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/comment-page-7/#comment-64004 karen Fri, 12 Feb 2010 04:51:22 +0000 http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/#comment-64004 do we have to seperate our streching into 15 min sessions?? i usualy stresh for about an hour every night then a little at dance class do we have to seperate our streching into 15 min sessions?? i usualy stresh for about an hour every night then a little at dance class

]]> By: Robin (Rob) http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/comment-page-7/#comment-63523 Robin (Rob) Sun, 07 Feb 2010 03:09:54 +0000 http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/#comment-63523 I bit closer, not a bunch though..... I just realized today that I'm actually doing a lot of upper body stuff (sit ups, push ups, ect.) so that may be part of my problem. Don't worry, I'm going to do more flexibility stuff from now on!!! :) I bit closer, not a bunch though….. I just realized today that I’m actually doing a lot of upper body stuff (sit ups, push ups, ect.) so that may be part of my problem. Don’t worry, I’m going to do more flexibility stuff from now on!!! :)

]]> By: Robin (Rob) http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/comment-page-7/#comment-63441 Robin (Rob) Fri, 05 Feb 2010 21:09:27 +0000 http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/#comment-63441 Nothing much to report... [day six] *sigh* I will keep at it with hope though! I think this may take a bit longer though... Nothing much to report… [day six]

*sigh* I will keep at it with hope though!

I think this may take a bit longer though…

]]> By: Robin (Rob) http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/comment-page-7/#comment-62978 Robin (Rob) Tue, 02 Feb 2010 00:32:04 +0000 http://drillobsession.com/2006/09/03/flexibility-to-the-maxstretch-your-splits-in-3-weeks/#comment-62978 Not much to update on how far I can go down :( But it's only been a day!! I found a good way to warm up my muscles, when I don't feel like going on a run or want to just stay in my room and stretch, is doing lunges! The lung walk is really good, and just multiple lunges work well for me x) Hope that helped. Oh, anyways, I'll be back tomorrow!!! Not much to update on how far I can go down :( But it’s only been a day!! I found a good way to warm up my muscles, when I don’t feel like going on a run or want to just stay in my room and stretch, is doing lunges! The lung walk is really good, and just multiple lunges work well for me x) Hope that helped. Oh, anyways, I’ll be back tomorrow!!!

]]>