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Responses to comments are posted at the end of this article. A lot of people have told me that they have one split but not the other, or are very...
After reading this, here are some articles I recommend you also read: FAQs on this post - NEW! How To Become More Flexible Problem With The Splits? Ways To Improve...
For help on the splits, read Flexibility to the Max–Stretch your splits in 3 weeks! You’ve been stretching what seems like forever, but you still haven't got the splits down...